4-WEEK PACKAGE - $450

LOVE AND ENJOY HOME COOKED MEALS!

GET A COMPLETE MENU FROM A REGISTERED DIETITIAN!

Menu package includes:

  1. Customized menu (meals and snacks)
  2. Easy and delicious recipes
  3. Grocery list 
  4. Menu planning sheet
  5. 1 hour of virtual consultation
  6. Dietitian approved ready to eat snack list

STEPS

  1. Prior to the initial consultation, you will be asked to complete a service agreement and a questionnaire.
  2. We schedule the initial consultation to review the questionnaire and we obtain information regarding your health, current food choices, food preference, obstacles, etc.
  3. You receive an individualized eating plan Emailed within 5-7 business days.
  4. At each follow up session, progress is reviewed. 
  5. Session 1: Review your healthy eating plan, review the progress and discuss nutrition topics such as focusing on planning, discipline, meal planning and portion control. 
  6. Session 2: Review the progress and discuss nutrition topics such as hunger scale, importance of measuring and balancing.

Your Discovery Plan Timeline The table below represents our projected timeline for you:

Initial Consultation Agreed upon date
Healthy Eating Plan Emailed within 5-7 business days
Session 1 1 week after you receive the healthy eating plan
Session 2 Next 2 weeks

4 Week Package

Address(Required)
I would like my first session on:
(Currently new clients are only scheduled on Saturday or Sunday between 9 am – 5pm)
MM slash DD slash YYYY
Time(Required)
:

Get The Healthy Self You Desire to Be.
Book your first free appointment!

Invest in your health, happiness, and better lifestyle. Schedule an appointment and let us work together to create a unique plan that will work for you.