Eat healthy, Be Happy, and Feel Good
Medical Nutrition
Therapy
- DIABETES
- HYPERTENSION (HIGH BLOOD PRESSURE)
- HEART HEALTH (CHOLESTEROL/HEART DISEASE)
- KIDNEY/RENAL
- Vitamin Deficiency
- And more….

Registered Dietitian Nutritionist
At Dallas Dietitian Nutritionist you will receive expert, science based advice to help you eat better and change your eating plan without compromising taste or nutrition.
Registered Dietitian Nutritionist is an expert in the field of disease prevention and management through food and lifestyle modification. Medical Nutrition Therapy (MNT) provided by a Registered Dietitian Nutritionist includes a nutrition diagnosis as well as counseling services to help you manage your disease condition.
We have helped more than 280 patients find solutions to manage chronic diseases by providing sound, easy-to-follow nutrition advice. Our medical nutritional therapy program includes lifestyle assessment, metabolic lab review, thorough review of current diet and eating habits, and development of a personalized nutrition plan.
If you have high cholesterol, high blood pressure, diabetes, kidney, or any other disease condition, it can be hard to know what to eat. We review your lab results with you, help you understand your condition and provide education about the nutrients that affect it. Then, we create an eating plan that includes all the important nutrients that can help you manage your condition.
Our goal is to be your guide to reach optimum health when dealing with health conditions such as:
PCOS
Diet and lifestyle changes are the primary treatment approaches for women with PCOS. Women can benefit from proper food intake, supplements, regular physical activity, stress management and sleep support. Many women with PCOS show to be deficient in certain nutrients like magnesium and zinc. Women with PCOS tend to have more low grade inflammation that could stem from insulin resistance so it is really important to incorporate anti-inflammatory foods. Some Antioxidant rich foods are:
- Cold water fish
- Nuts
- Seeds
- Avocados
- Whole grains
- Beans
- Legumes
- Fruits
- Vegetables
- Green Tea
Highblood Pressure
Hypertension is the term used to describe high blood pressure. Blood pressure is a measurement of the force against the walls of your arteries as your heart pumps blood through your body. It is known as the silent killer. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, and early death. Fortunately, through dietary and lifestyle changes it can be managed and controlled.
The sodium in salt plays a major role in high blood pressure. Most Americans are getting too much sodium from the foods they eat. The 2020-2025 Dietary Guidelines for Americans recommends less than 2,300 milligrams per day of sodium and even less for children younger than age 14. Here are ways you can eat right with less salt:
- Focus on fresh foods as they are naturally low in sodium.
- Read food labels to select “low sodium” or “no salt added” products.
- Use caution with condiments and try low-sodium sauces.
- Try salt-free seasonings such as herbs, spices, or lemon juice.
Hearth Health
Heart disease is a leading cause of death among men and women in the United States. Unhealthy diet, sedentary lifestyle, excessive weight, and smoking are some factors that increase patient’s chance of developing cardiovascular disease (heart disease). Managing elevated blood cholesterol and high blood pressure is the best way to support good heart health. Daily eating habits that can improve our lipid levels include:
- Limiting foods high in saturated fat, for example beef and pork.
- Eat more unsaturated fats, for example fish and nuts.
- Eat more dietary fiber, for example whole-grains, vegetables and fruits.
- Eat less processed foods, for example fried and packaged foods.
Diabetes
Diabetes is a metabolic disease that leads to excess glucose (sugar) in your blood. Increased amount of sugar in the blood can lead to serious health problems such as cardiovascular disease, kidney damage (nephropathy), nerve damage especially in the legs (neuropathy), and eye damage (retinopathy). Proper diet and exercise can help live a healthy life with diabetes. Medical nutrition therapy for diabetes is covered by Medicare when a Medicare beneficiary has been referred by a physician. Referral form is available here.
Carbohydrates are the main source of energy for our body but diabetic patients have to control the intake of carbohydrates to manage blood sugar level. Small changes in your diet and exercise can help you manage diabetes and make your life easier! Here are some practical tips:
- Get plenty of dietary fiber from fruits, vegetables, beans and whole grains. Dietary fiber can help you feel full longer and may lower your risk for heart disease and type 2 diabetes.
- Avoid added sugar by reading Nutrition Facts Label.
- Balance your meals with protein, nutrient-dense carbohydrates, and non-starchy vegetables.
- Get into a regular exercise routine that works for you.
KIDNEY DISEASE
The kidneys are a pair of vital organs that perform many functions to keep the blood clean and chemically balanced. The two most common causes of End Stage Renal Disease are diabetes and high blood pressure. Medical Nutrition Therapy (MNT) related to kidney disease includes monitoring intake of protein, fluids, salt, potassium, phosphorus and other minerals. Here are some practical nutrition tips to slow the progression of kidney failure:
- Manage protein intake
- Control food sources of phosphorus
- Avoid excess sodium
- Limit potassium foods
Medical nutrition therapy for non-dialysis kidney disease is covered by Medicare when a Medicare beneficiary has been referred by a physician. Referral form is available here.


What Do We Offer
- Our nutrition therapy emphasizes eating a variety of minimally processed nutrient-dense foods in appropriate portion sizes as part of a healthy eating lifestyle.
- After learning about your health history, favorite foods, eating, and exercise habits, we help you set goals and prioritize.
- Follow-up visits focus on maintenance and monitoring your progress.
Why choose a Registered Dietitian Nutritionist (RDN)?
RDNs are food and nutrition experts who have completed multiple levels of training established by the Academy of Nutrition and Dietetics.
The expertise, training and credentials that back a registered dietitian nutritionist are vital for promoting positive lifestyle choices.
RDN - The Credential to Trust: When you need food and nutrition information based on fact, or need to know how a healthy diet improves health and fights disease, registered dietitian nutritionists are your go-to source.
Take the Next Step: RDNs can put you on a path to lowering weight, eating healthfully and reducing your risk of chronic disease.
Make an appointment with us today!
WE ACCEPT ALL MAJOR INSURANCES
Our nutrition therapy emphasizes eating a variety of minimally processed nutrient-dense foods in appropriate portion sizes as part of a healthy eating lifestyle.



Testimonials
What Out Clients Say!

Jean Melanie
I was controlling my diet, and doing workouts for at least an hour but my weight was the same; in fact, it kept on increasing.
I was of the opinion that one can control portion sizes and diet accordingly, but now I strongly recommend to have a nutritionist help you out as sometimes we consume more calories without knowing. I found Fatima s services as a nutritionist very helpful and lost 11 pounds in 4 weeks. It feels like there is so much to eat, trying out new recipes and most of all delicious ones, and snacking. I am happy and satisfied because I am eating healthy, I am having my chai in this plan too that I can’t live without.


Farrah Dawn
Client For Medical Nutrition Therapy
I am a lifetime plan subscriber and it really helped me build consistency into my life. Being a mom of two kids under 10, I was never organized enough to take care of my own health. When I started having health problems, I reached out to Fatima who helped me build consistent habits that catered to building a healthy lifestyle. With regular periodic follow-ups, constant revamping of meal plans to suit my needs and whole-hearted motivation, Fatima has become an essential for me. I would strongly recommend Fatima to anyone who is looking to build a healthy lifestyle!


Stefania Amin
Client For Menu Planning
I had a great experience with Fatima. I was really listened to and had my concerns addressed in such a positive way. After having a baby I was struggling with trying to eat healthy while meeting the demands of breastfeeding and caring for a little one, but Fatima was able provide a meal plan and general strategies that were tailored to my lifestyle. She really took the time to get to know what works for me. I feel so much more in control of what I eat and how I eat it. Thank you Fatima!


Abdullah G.
Client For Weight Management
I lost 7 lbs in 4 weeks. I have struggled with sticking to a particular diet and that has always kept me from losing weight and reaching my weight loss goals. The term “diet” is very discouraging and I kept looking forward to a cheat day. Working with Fatima, I learned the importance and value of proper nutrition. She focused on long term lifestyle changes step by step rather than achieving short term weight loss with a fad diet. If she would see me struggle with something on the nutrition plan, she would provide me with multiple alternatives that would make my nutrition plan worth sticking to!


Nina I.
Client For Weight Management
Fatima helped me understand how to make healthy food choices and stay on track. She provided me with motivation and encouraged me! She shared a lot of food options to meet my needs so I could do what was comfortable with me. She would follow up weekly to determine if I am headed in the right direction and reaching my goals. I feel better as I am eating better. I can now adjust my diet with her guidance and still be on track! I would highly recommend her.


Noreen S.
Client For Menu Planning
Fatima is incredibly supportive; she was so helpful every step of the way. She really helped me feel empowered and start this journey to eating healthier. Before I was struggling because I was just so frustrated after trying diets that weren’t effective but Fatima’s meal plans are a lifestyle change. She also provided me with some very delicious recipes. I am so happy to be on this journey.


Noreen S.
Client For Menu Planning
Fatima is incredibly supportive; she was so helpful every step of the way. She really helped me feel empowered and start this journey to eating healthier. Before I was struggling because I was just so frustrated after trying diets that weren’t effective but Fatima’s meal plans are a lifestyle change. She also provided me with some very delicious recipes. I am so happy to be on this journey.


Nina I.
Client For Weight Management
Fatima helped me understand how to make healthy food choices and stay on track. She provided me with motivation and encouraged me! She shared a lot of food options to meet my needs so I could do what was comfortable with me. She would follow up weekly to determine if I am headed in the right direction and reaching my goals. I feel better as I am eating better. I can now adjust my diet with her guidance and still be on track! I would highly recommend her.


Abdullah G.
Client For Weight Management
I lost 7 lbs in 4 weeks. I have struggled with sticking to a particular diet and that has always kept me from losing weight and reaching my weight loss goals. The term “diet” is very discouraging and I kept looking forward to a cheat day. Working with Fatima, I learned the importance and value of proper nutrition. She focused on long term lifestyle changes step by step rather than achieving short term weight loss with a fad diet. If she would see me struggle with something on the nutrition plan, she would provide me with multiple alternatives that would make my nutrition plan worth sticking to!


Stefania Amin
Client For Menu Planning
I had a great experience with Fatima. I was really listened to and had my concerns addressed in such a positive way. After having a baby I was struggling with trying to eat healthy while meeting the demands of breastfeeding and caring for a little one, but Fatima was able provide a meal plan and general strategies that were tailored to my lifestyle. She really took the time to get to know what works for me. I feel so much more in control of what I eat and how I eat it. Thank you Fatima!


Farrah Dawn
Client For Medical Nutrition Therapy
I am a lifetime plan subscriber and it really helped me build consistency into my life. Being a mom of two kids under 10, I was never organized enough to take care of my own health. When I started having health problems, I reached out to Fatima who helped me build consistent habits that catered to building a healthy lifestyle. With regular periodic follow-ups, constant revamping of meal plans to suit my needs and whole-hearted motivation, Fatima has become an essential for me. I would strongly recommend Fatima to anyone who is looking to build a healthy lifestyle!


Jean Melanie
I was controlling my diet, and doing workouts for at least an hour but my weight was the same; in fact, it kept on increasing.
I was of the opinion that one can control portion sizes and diet accordingly, but now I strongly recommend to have a nutritionist help you out as sometimes we consume more calories without knowing. I found Fatima s services as a nutritionist very helpful and lost 11 pounds in 4 weeks. It feels like there is so much to eat, trying out new recipes and most of all delicious ones, and snacking. I am happy and satisfied because I am eating healthy, I am having my chai in this plan too that I can’t live without.
