Eat healthy, Be Happy, and Feel Good

Dallas Dietitian
Nutritionist

Get The Healthy Self You Desire to Be

Meal Planning

Complete wellness of the family is essential to our daily success. When our family is healthy, we can enjoy our lives together and be productive.

Nutritional Programs

Whether it is diabetes management, cholesterol control, or renal diet to control kidney failure — let’s take steps to a better lifestyle.

Registered Dietitian Nutritionist

Food and nutrition experts who have completed multiple levels of training established by the Academy of Nutrition and Dietetics.

Why Dallas Dietitian Nutritionist?

Dallas Dietitian Nutritionist is a leading nutrition services provider serving the Dallas area patients. Our experienced registered and licensed dietitians work in the treatment and prevention of disease by providing comprehensive medical nutrition therapy. The expert care providers use various nutrition assessments to make accurate nutrition diagnoses so they can prescribe the most effective solutions.

Our Core Values

Best Care

We provide the best personalized care backed by science-based advice to help you eat better and change your eating plan without compromising taste or nutrition.

Always Up to Date

We are passionate food and nutrition experts and the best source of timely, accurate and reliable information on eating well for good health.

Above and Beyond

We take pride in providing easy to use tools to help you manage your health and thrive. Our one-on-one counseling sessions focus on providing nourishing strategies specific to your needs.

About

What Makes Fatima Unique?

Guiding People To Bring The Change They Want In Their Lives!

Our goal is to be your partner as you achieve your self-directed lasting behavior change that is aligned with your individual values. Our Philosophy:

For healthy life

Book A Free 20 Minute Consultation With Us!

Our nutrition therapy emphasizes eating a variety of minimally processed nutrient-dense foods in appropriate portion sizes as part of a healthy lifestyle.

Lifestyle modifications for

PCOS

Polycystic ovary syndrome (PCOS) is a condition of androgen excess. All women have androgen but in women with PCOS the body produces too much androgen. Androgen is a male hormone. PCOS is highly undiagnosed and women present with similar yet different symptoms. To diagnose PCOS, a women must have 2 of the 3:

Lower

High Blood Pressure

Hypertension or High Blood Pressure can lead to serious health problems such as stroke or heart attack. It is also known as the silent killer. Fortunately, through dietary and lifestyle changes it can be managed and controlled.

Take Care of Your

Heart Health

Heart disease is a leading cause of death among men and women in the United States. Unhealthy diet, sedentary lifestyle, excessive weight, and smoking are some factors that increase patient’s chance of developing cardiovascular disease (heart disease). Managing elevated blood cholesterol and high blood pressure is a great way to support good heart health.

Manage

Diabetes

Diabetes is a metabolic disease that leads to excess glucose (sugar) in your blood. Increased amount of sugar in the blood can lead to serious health problems such as cardiovascular disease, kidney damage (nephropathy), nerve damage especially in the legs (neuropathy), and eye damage (retinopathy). Proper diet and exercise can help live a healthy life with diabetes.

Nutrition therapy for

Kidney Disease

The kidneys are vital organs that perform many functions to keep the blood clean and chemically balanced. Medical Nutrition Therapy (MNT) related to kidney disease includes monitoring intake of protein, fluids, salt, potassium, and phosphorus. Medical nutrition therapy for non-dialysis kidney disease is covered by Medicare when a Medicare beneficiary has been referred by a physician.

GET EXPERT ADVICE FOR

Weight Management

Reaching or maintaining a healthy weight can contribute to your overall health and wellbeing. Our unique one-of-a-kind effective weight-loss program is so easy that patients can stick to it in the long haul without compromising taste or nutrition. We develop creative strategies that motivate the patients, inspire self-esteem, and provide confidence to reach their goals

Prevent

Nutritional Deficiency

Vitamin D, Calcium, and Iron are among some of the most common nutritional deficiencies in men and women in the United States. Inadequate intake of vitamins and minerals can lead to health problems such as weak bones, stunted growth, fatigue, headaches, depression, etc. It is easy to incorporate foods and beverages in your diet that can provide your body and mind with essential vitamins and minerals.

Give a Healthy Childhood

Pediatric Nutrition

The primary concern of all parents is the wellbeing of their children: physical, mental, emotional, and nutritional. Introducing children to healthy options at a young age gives them a solid foundation to build healthy habits for a lifetime. A healthy lifestyle helps prevent obesity and diabetes, which are growing epidemics among children in recent years.

How It Works: 4 Steps Process

Consultation

Discuss your concerns and challenges

Health Assessment

Review your health history and daily habits

Individualized Plan

Create a healthy eating plan

Execution and Results

Follow-up visits to stay motivated

OUR Programs

Invest in your health
happiness, and better lifestyle.

Dallas Dietitian Nutritionist gives clients access to expertise of a Registered and Licensed Dietitian with the convenience of weekends and virtual consultation.

Basic Plan - $249

1 hour initial consultation
Current food diary review
5 days customized meal plan
Unlimited virtual support for 1 month
Expires in 3 months

Discovery Plan - $349

1 hour initial consultation
Current food diary review
7 days customized meal plan
2 follow up sessions (20 minutes each) providing tips & motivation
Customized educational material to support clients’ health goals and lifestyles
Unlimited virtual support for 3 month
Expires in 6 months

Lifestyle Plan - $449

1 hour initial consultation
Current food diary review
10 days customized meal plan
4 follow up sessions (20 minutes each) providing tips & motivation
Customized educational material to support clients’ health goals and lifestyles
Incorporate regular physical activity based on the client’s health assessment
Unlimited virtual support for 6 month
Expires in 6 months

Corporate Wellness - $900 for DFW area

Live or virtual presentations that provide the foundation tools to begin the journey of good health.
Workshop topics to choose from:
⦁ Nutrition 101: Basics about carbohydrates, protein, fat, and vitamins/minerals, water
⦁ Nutrition 102: In-depth knowledge and functions of vitamins, minerals, deficiencies, nutrition food labels, physical activity
⦁ Shopping on a budget

Menu Packages

Love and Enjoy Home Cooked Meals

Get a complete menu from a registered dietitian!

2-week package - $250

2 Weeks of customized menu with recipes and a complete grocery list

Menu package includes:
  1. Customized menu (meals and snacks)
  2. Easy and delicious recipes
  3. Grocery list 
  4. Menu planning sheet

4- week package - $450

4 Weeks of customized menu with recipes and a complete grocery list

Menu package includes:
  1. Customized menu (meals and snacks)
  2. Easy and delicious recipes
  3. Grocery list 
  4. Menu planning sheet
  5. 1 hour of virtual consultation
  6. Dietitian approved ready to eat snack list

Why choose a Registered Dietitian Nutritionist (RDN)?

RDNs are food and nutrition experts who have completed multiple levels of training established by the Academy of Nutrition and Dietetics.

The expertise, training and credentials that back a registered dietitian nutritionist are vital for promoting positive lifestyle choices.

RDN - The Credential to Trust: When you need food and nutrition information based on fact, or need to know how a healthy diet improves health and fights disease, registered dietitian nutritionists are your go-to source.

Take the Next Step: RDNs can put you on a path to lowering weight, eating healthfully and reducing your risk of chronic disease.

Make an appointment with us today!

Book a free 20 minute consultation with us!

Our nutrition therapy emphasizes eating a variety of minimally processed nutrient-dense foods in appropriate portion sizes as part of a healthy eating lifestyle.

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Happy clients

Testimonials

What Out Clients Say!

FAQs

RDNs are food and nutrition experts who have completed multiple levels of training established by the Academy of Nutrition and Dietetics. 

If you have high cholesterol, high blood pressure, diabetes, kidney or any other disease condition, it can be hard to know what to eat. A RDN can review your lab results with you, help you understand your condition and provide education about the nutrients that affect it. Then, he or she will help you create an eating plan that includes all the impotant nutrients that can help you manage your condition.

MNT includes a nutrition diagnosis as well as therapeutic and counseling services to help you manage your disease condition. Medical nutrition therapy includes a lifestyle assessment, a thorough review of current diet and eating habits and development of a personalized nutrition plan.

Accepting Medicare

Individuals diagnosed with celiac disease — a lifelong condition — which damages the lining of the small intestine due to a reaction from eating gluten, a protein found in wheat, barley, rye and sometimes oats.

Get The Healthy Self You Desire to Be.
Book your first free appointment!

Invest in your health, happiness, and better lifestyle. Schedule an appointment and let us work together to create a unique plan that will work for you.