1601 Elm Street, Floor 33, Dallas, TX 75201
(346) 998-1661
Info@DallasRDN.com
But what if, like most Americans, your diet falls short of the recommended intakes for some vitamins and minerals? Should you take a multi? It depends how far you fall short. If your diet is merely “suboptimal,” there’s no convincing evidence that you’ll benefit from a multi. If, however, you have severe deficiencies (because of …
This simple and easy smoothie is a great snack that will provide calcium, vitamin C, vitamin E, potassium, and some monounsaturated fats (healthy fats)! Strawberrry Smoothie Number of servings: 2 150 calories per serving Ingredients: 1 cup frozen strawberries 1/2 medium banana 1 cup of skim milk 1/2 cup plain low-fat yogurt 1 tbsp of …
Food label offers a variety of information and I have only pointed out few beneficial points.
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Location : 1601 Elm Street, Floor 33, Dallas, TX 75201
Phone : (469) 333-2378
Fax : (346) 998-1661
Email : Info@DallasRDN.com
