Info@DallasRDN.com
Blog
A Healthy iftaar
After fasting for more than 12 hours, I am ready to eat! Here are some tips that I keep in mind especially at an iftaar ...
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Our body’s response to fasting
Let’s use our laptops as an example to understand how our bodies process what we eat for suhoor and, through it, we can understand how ...
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Ramadan Nutrition Tips
With only few days left until Ramadan, It is important to know how to eat healthy and meet our body’s needs while fasting for more ...
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Karhai Chicken
Number of servings: 6 Serving size: 2 pieces of chicken Calories: 240 calories Ingredients: 1 whole chicken 8 medium sized tomatoes (cubed) 1 cup oil ...
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200 Calories or Less: Snack Ideas
First I would like to share some tips on healthy snacking: Serving size is important – calories can add up easily Try to include protein ...
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Does Mediterranean Diet work?
People of Mediterranean countries like Greece and Italy have healthy hearts and low rate of cardiovascular disease which is because of the Mediterranean eating pattern. ...
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Fatima Tai
Registered and Licensed Dietitian (RDN, LD)
“Guiding People To Bring The Change They Want In Their Lives”
Our Philosophy
- Take a client centered approach to build collaborative relationships.
- Provide motivation and inspiration to the client as they take steps towards their health & wellbeing.
- Plan realistic strategies based on an individuals’ nutritional needs.
- Create positive feelings about weight management while focusing on attainable goals.
- Provide effective nutrition therapy individualized for each patient/client based on his or her unique needs.
Take a client centered approach to build collaborative relationships
Plan realistic strategies based on an individuals’ nutritional needs
Provide motivation and inspiration to the client as they take steps towards their health & wellbeing
Create positive feelings about weight management while focusing on attainable goals
Top Recipes
Get In Touch
1601 Elm Street, Floor 33, Dallas, TX 75201
(469) 333-2378
Info@DallasRDN.com
