Blog
Does Garlic Help Lower Cholesterol?
October 22, 2016
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Ever wonder if your mother’s old saying that garlic was good for your heart was just an old wives tale or if it actually had ...
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Garam Masala-A South Asian Secret
October 14, 2016
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Garam Masala is a very common Pakistani/Indian ingredient that you find in a number of South Asian recipes! Garam Masala is a combination of 8 ...
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Stuffed Bell Peppers with a Secret Ingredient (It’s not love!!)
October 14, 2016
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I had been craving stuffed bell peppers for a while so I finally decided to try making them at home. My husband is not a ...
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Q for Quinoa!
September 27, 2016
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This Quinoa recipe is super easy to make and very delicious in addition to being a good source of protein an fiber — my husband ...
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One Healthy Tip at a Time!
February 3, 2016
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Serving size is very important when it comes to eating healthy! Do not eat directly out of a box because you won’t know how much ...
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One Healthy Tip at a Time!
January 27, 2016
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If you go shopping when you are hungry, you may end up in the wrong aisle! Make conscious decisions. #healthyshopping #smartshopping
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Fatima Tai
Registered and Licensed Dietitian (RDN, LD)
“Guiding People To Bring The Change They Want In Their Lives”
Our Philosophy
- Take a client centered approach to build collaborative relationships.
- Provide motivation and inspiration to the client as they take steps towards their health & wellbeing.
- Plan realistic strategies based on an individuals’ nutritional needs.
- Create positive feelings about weight management while focusing on attainable goals.
- Provide effective nutrition therapy individualized for each patient/client based on his or her unique needs.
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Get In Touch
1601 Elm Street, Floor 33, Dallas, TX 75201
(469) 333-2378
Info@DallasRDN.com




















