1601 Elm Street, Floor 33, Dallas, TX 75201

(346) 998-1661 | (469) 754-0450

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Health

I said YES!

I have been thinking about what was holding me back? Then I realized it was ME. Did I really want it bad enough? If yes, ...
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One Healthy Tip at a Time!

It is very important to include every food group (meats, fruits, vegetables, dairy, and grains) in our diet. Each food group provides essential nutrients that ...
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Health

Eggless Breakfast Ideas

Eggs are the best source of protein food at breakfast! As I have mentioned in one of my previous posts, it is important to have ...
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Health

One Healthy Tip at a Time!

On the road? Have healthy snacks (my favorite: a bag of mixed nuts) with you so you don’t have to stop at a convenience store ...
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Health

Banana Nut Bread made with Whole Grain Flour

The delicious banana nBt bread recipe contains 50% whole grain flour thus providing you with some fiber in your diet. Enjoy a piece of bread ...
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Health

10 Simple Tips for a Healthy Lifestyle

These 10 simple tips will help you and your family live a healthy lifestyle. 1. Start with yourself – be a positive role model for ...
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Fatima Tai

Registered and Licensed Dietitian (RDN, LD)

“Guiding People To Bring The Change They Want In Their Lives”

Our Philosophy

Take a client centered approach to build collaborative relationships

Plan realistic strategies based on an individuals’ nutritional needs

Provide motivation and inspiration to the client as they take steps towards their health & wellbeing

Create positive feelings about weight management while focusing on attainable goals

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1601 Elm Street, Floor 33, Dallas, TX 75201

(469) 333-2378

Info@DallasRDN.com

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