Blog
I said YES!
January 10, 2016
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I have been thinking about what was holding me back? Then I realized it was ME. Did I really want it bad enough? If yes, ...
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One Healthy Tip at a Time!
December 4, 2014
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It is very important to include every food group (meats, fruits, vegetables, dairy, and grains) in our diet. Each food group provides essential nutrients that ...
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Eggless Breakfast Ideas
October 23, 2014
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Eggs are the best source of protein food at breakfast! As I have mentioned in one of my previous posts, it is important to have ...
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One Healthy Tip at a Time!
October 1, 2014
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On the road? Have healthy snacks (my favorite: a bag of mixed nuts) with you so you don’t have to stop at a convenience store ...
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Banana Nut Bread made with Whole Grain Flour
June 25, 2014
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The delicious banana nBt bread recipe contains 50% whole grain flour thus providing you with some fiber in your diet. Enjoy a piece of bread ...
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10 Simple Tips for a Healthy Lifestyle
February 13, 2014
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These 10 simple tips will help you and your family live a healthy lifestyle. 1. Start with yourself – be a positive role model for ...
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Fatima Tai
Registered and Licensed Dietitian (RDN, LD)
“Guiding People To Bring The Change They Want In Their Lives”
Our Philosophy
- Take a client centered approach to build collaborative relationships.
- Provide motivation and inspiration to the client as they take steps towards their health & wellbeing.
- Plan realistic strategies based on an individuals’ nutritional needs.
- Create positive feelings about weight management while focusing on attainable goals.
- Provide effective nutrition therapy individualized for each patient/client based on his or her unique needs.
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Get In Touch
1601 Elm Street, Floor 33, Dallas, TX 75201
(469) 333-2378
Info@DallasRDN.com




















